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Rest & Renew
Magnesium • Glycine • Lemon Balm • Theamine
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10g ℮ X 30 sachets
Pick your rest & renew flavour: Lemon
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Lemon
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To prepare: Pour 200ml of hot (or cold) water into a mug. Add sachet contents. Stir until smooth.
Usage: Recommended daily dose = 1 serving. Do not exceed the recommended daily dose.
Ingredient list for Rest & Renew - Lemon, Mint & Chamomile: Glycine, Maltodextrin, Magnesium bisglycinate, Acid: citric acid, Lemon balm leaf extract, Flavouring, Theanine, Sweetener: steviol glycosides from stevia, Stabiliser: xanthan gum, Peppermint leaf powder, Chamomile flower powder.
Not suitable for people with peanut, tree nut or sesame seed allergies.
Suitable for vegans.
Store in a cool, dry place away from direct sources of heat. Store out of reach of young children.
Food supplements should not be used as a substitute for a varied diet. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. If you are under medical supervision, are taking medication or have any specific health concerns, please consult your doctor before use.
| Type | Units | Per 100g | Per 20g serving | %RI per 100g / 20g |
|---|---|---|---|---|
| Energy | kJ | 1123 | 112 | |
| Energy | kcal | 265 | 26 | |
| Fat | g | 0.3 | 0.1 | |
| of which saturates | g | 0.1 | 0.1 | |
| Carbohydrate | g | 34 | 3.4 | |
| of which sugars | g | 2.4 | 0.2 | |
| Fibre | g | 2.2 | 0.2 | |
| Protein | g | 31 | 3.1 | |
| Salt | g | 0.1 | 0.01 | |
| Magnesium | mg | 2510 | 251 | 669/67 |
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Powerful ingredients that work naturally with your body.
Our vegan-friendly supplements are expertly crafted to nourish and support your body's natural rhythm. Thoughtfully blended, these carefully selected ingredients found in varying products have been traditionally used to help maintain energy levels, mental clarity, relaxation, and overall wellbeing.
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Maca Root.
Found in Balance & Boost, maca root may help support hormonal balance, maca root is linked to enhancing energy, mood, and overall vitality.
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Lion's Mane.
Found in Balance & Boost, Lion's Mane mushroom may support memory, mental clarity and cognitive function.
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Ashwagandha.
Found in Balance & Boost, ashwagandha is a powerful adaptogen that may help to reduce stress and anxiety, promoting a sense of calm and resilience supporting length and quality of sleep.
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Green tea.
Found in Balance & Boost, green tea is rich in antioxidants, green tea may help support healthy visceral fat levels (which increase in menopause), support health bacteria in the gut and contributes to improved mood and cognitive function.
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Magnesium
Found in Rest & Renew, magnesium contributes to normal psychological function and the reduction of tiredness and fatigue. Also supports normal functioning of the nervous system and muscle function, helping your body maintain balance naturally.
A few of your FAQs
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We recommend you have one serving per day. A serving is a 20g sachet of Balance & Boost.
To get the most from Balance & Boost, pour 200ml of water into a container. Add the sachet contents and blend or whisk until smooth. The best way to mix is by using a Serenova Shaker.
To get the best results from our supplements, packed with vitamins, minerals and botanicals, we recommend you make them with 200ml of cold water.
Our Balance & Boost range may contain gluten from wheat and other cereals.
Yes. Our Balance & Boost range is vegan-friendly.
Our Balance & Boost range is not suitable for people with a peanut, tree nut or sesame seed allergy.
No, our supplements are packed with vitamins, minerals and botanicals but are not intended as meal replacements. We recommend they be enjoyed alongside a healthy, balanced diet.
The best way to store Serenova products is in a cool, dry place away from a direct heat source. Keep them out of the reach of children.
As with any new supplement, if you are unsure, consult an appropriate, qualified healthcare professional.
Yes. Balance & Boost was formulated with the knowledge that many women are on HRT and still experience menopausal symptoms. If you have specific questions, have a medical condition or are taking medication we always recommend that you get advice from a qualified healthcare professional.