7-IN-ONE DAILY WELLNESS RITUAL
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
BALANCE AND BOOST
Perimenopause Supplements For Your Midlife Transition
Midlife Wellness Support
Our women’s health supplements are designed to fit easily into your life as you navigate perimenopause. The first signs of perimenopause can be subtle. You might feel more tired than usual, notice changes in your mood, or struggle to focus in ways you never have before. Your body starts to shift, and with it, your daily rhythm can feel unfamiliar.
That’s where women’s health supplements can play a supportive role. Serenova offers a science-backed approach designed to fit seamlessly into your life, helping you feel more balanced, energised and in control as you navigate this transition.
Natural ingredients commonly used during perimenopause include adaptogenic botanicals such as ashwagandha, maca root and lion’s mane mushroom, alongside essential nutrients like vitamin D, magnesium and B vitamins, which contribute to normal energy metabolism, psychological function and overall wellbeing.
Our women’s health supplements are created for women by women who understand the realities of midlife, offering a simple, effective daily ritual to help you feel more like yourself again
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Targeted support for early perimenopause symptoms
Perimenopause affects every woman differently, but many symptoms tend to fall into key areas. Serenova’s wellness supplements for women are designed to support each of these, without the need for multiple products.
Together, these carefully selected ingredients form health and wellness supplements that support your body’s natural rhythm through one convenient daily solution.
Read about the lesser known signs of perimenopause
Why choose supplements for perimenopause?
Serenova was created to simplify midlife support. Instead of overwhelming routines or multiple products, our all-in-one sachets offer a streamlined approach to daily wellbeing. Built on decades of scientific insight and shaped by real female experience, our formulations prioritise both efficacy and ease. Each blend is vegan-friendly, clean-label and designed to work in harmony with your body. These drinks provide a convenient way to incorporate wellness supplements into your routine, helping you stay consistent without added complexity.
All-In-One Daily Nutrition
When life feels out of sync, Balance & Boost helps bring you back to centre. This carefully crafted blend is designed to support energy, focus and overall wellbeing, giving you the steady foundation you need to take on your day - and take charge of your destiny.
Balance & Boost - Mixed
7-IN-ONE DAILY WELLNESS RITUAL
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
7-IN-ONE DAILY WELLNESS RITUAL
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
7-IN-ONE DAILY WELLNESS RITUAL
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Save £4.50 YOUR DAILY MIDLIFE WELLNESS RITUAL
The Balance & Boost Taster Pack includes a selection of hero flavours in convenient sachet format, allowing women to experience Serenova’s daily midlife wellness ritual before committing to a full subscription.
Each sachet delivers the same complete 20g functional formulation, combining botanicals, fibre, probiotics, protein and essential vitamins and minerals, in a simple, habit-friendly format. Designed to remove decision fatigue and reduce the barrier to starting.
- 2 x Raspberry
- 2 x Vanilla
- 1 x Chocolate
- 1 x Coffee
Backed by 40 years of trusted expertise, we’re dedicated to supporting women at every stage of life. That’s why our recipes are designed by women, for women, aimed at giving you a steady confidence and calm energy at each stage of life, from perimenopause through to menopause and post-menopause.
7-IN-ONE DAILY WELLNESS RITUAL
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Balance and Boost Frequently asked questions
Who is Balance & Boost designed for?
Our supplement has been designed to support everyday balance, mental clarity and stress resilience to help women navigate whatever their day has in store. This functional nutrition, especially well-suited to women during perimenopause and menopause, is contained in one supplement sachet for one daily habit. It brings together botanicals, multivitamins and minerals, probiotics, fibre and protein in an easy-to-take shake. Mix it yourself for a delicious start to your morning.
When should I start taking perimenopause supplements?
This varies from person to person, but many women begin when they first notice symptoms such as disrupted sleep, low energy or mood changes. It’s always best to speak with a healthcare professional before introducing new supplements if you are unsur
How long does it take to feel a difference?
Everyone’s experience is different. Some women notice subtle changes in energy or clarity within the first few weeks, while for others it’s a more gradual shift. Consistent daily use is recommended to feel the full benefit over time.
When should I take Balance & Boost?
Ideally taken in a morning to get your day off to a flying start, Balance & Boost fits effortlessly into everyday routines. Simply pour 200ml of cold water into a container and add the contents of one sachet. Using a blender or whisk, mix until smooth or shake vigorously in a shaker for 45-60 seconds.
Is Balance & Boost suitable for everyday use?
Yes. Balance & Boost is made with a naturally vegan formula and contains no animal-derived ingredients.
Is Balance & Boost a replacement for meals or medication?
No. Balance & Boost is a food supplement and should not be used as a substitute for a varied diet or medical treatment. If you have any health conditions or are taking medication, we recommend speaking with a healthcare professional before using it.
Are Serenova supplements vegan-friendly?
Yes, Serenova’s Balance & Boost range is fully vegan-friendly and formulated with plant-based ingredients.
Can I take Balance & Boost alongside other Serenova products?
Yes. Balance & Boost works well as part of a broader routine and can be paired with other Serenova products, such as Focus, Hydration or Rest & Renew, depending on what support you’re looking for at different times of the day.
Can these supplements help with perimenopause brain fog?
Ingredients such as lion’s mane mushroom and green tea are associated with cognitive support, which may help to improve focus, memory and mental clarity during perimenopause.
Why is Balance & Boost more expensive than capsules?
Balance & Boost is a premium daily functional nutrition blend, not a basic tablet. Each sachet delivers a meaningful serving of protein, fibre, botanicals and micronutrients - replacing multiple products in one simple ritual.
Why subscribe?
Subscribing offers better value, convenience and consistency - making it easier to build Balance & Boost into your daily life.
