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7-IN-ONE DAILY WELLNESS RITUAL

Balance & Boost - Coffee

A premium blend of botanicals, adaptogens, micronutrients, protein and fibre
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
  • 24 vitamins & minerals24 vitamins & minerals
  • High proteinHigh protein
  • High fibreHigh fibre
  • Vegan friendlyVegan friendly
  • Low sugar Low sugar
  • 20g ℮ X 30 sachets20g ℮ X 30 sachets
Select flavour:
Balance & Boost - Coffee Balance & Boost - Coffee Coffee Balance & Boost - Raspberry Raspberry Balance & Boost - Chocolate Chocolate Balance & Boost - Mixed Mixed Balance & Boost - Vanilla Vanilla
£82.50
£2.75/item
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Taste Promise

if you are not completely happy with the taste simply return within 7 days

Made in the UK

Everything made in our own UK-based facilities

Science you can feel

Backed by 40 years of research and careful formulation

Designed for real life

Day-and-night formulas that fit effortlessly into everyday life

By women for women

Created alongside women, nuritionists and real-life testers.

why choose serenova The Serenova Difference

PREMIUM AND CONFIDENT Brighten your daily routine with our hero blend of wellness

Balance & Boost is your daily midlife wellness ritual – a delicious blend of botanicals, vitamins, fibre, probiotics and protein. Each 20g sachet contains a carefully selected range of essential vitamins and minerals and is designed to slot seamlessly into your morning routine and support everyday energy, focus, resilience and overall wellbeing.

Brighten your daily routine with our hero blend of wellness

BOTANICALS EXPLAINED Supporting clarity, energy and balance in each delicious sip.

Start your day well as you navigate midlife with a carefully crafted blend.

Ashwaganda

With the potential to promote a sense of calm and resilience, the powerful adaptogen ashwagandha may help to reduce stress and anxiety levels while supporting your quality of sleep.

Ashwaganda

Maca root

Known for its association with supporting energy levels, mood and feelings of vitality, maca root may help support hormonal balance.

Maca root

Lion's mane

Working in harmony with the body, our Balance & Boost supplement contains lion's mane mushroom which may support memory, mental clarity and cognitive function. 

Lion's mane

Green tea

Providing rich antioxidants that may support healthy visceral fat levels that increase in menopause, green tea can aid good bacteria in the gut and may contribute to improved mood and cognitive function. 

Green tea

Flaxseed

Rich in omega-3 fatty acids and fibre, Flaxseed is a nutrient-dense mix that may help maintain healthy insulin function and stable blood sugar levels.

Flaxseed

Balance and Boost Frequently asked questions
Who is Balance & Boost designed for?
Our supplement has been designed to support everyday balance, mental clarity and stress resilience to help women navigate whatever their day has in store. This functional nutrition, especially well-suited to women during perimenopause and menopause, is contained in one supplement sachet for one daily habit. It brings together botanicals, multivitamins and minerals, probiotics, fibre and protein in an easy-to-take shake. Mix it yourself for a delicious start to your morning.
When should I start taking perimenopause supplements? 
This varies from person to person, but many women begin when they first notice symptoms such as disrupted sleep, low energy or mood changes. It’s always best to speak with a healthcare professional before introducing new supplements if you are unsur
How long does it take to feel a difference?
Everyone’s experience is different. Some women notice subtle changes in energy or clarity within the first few weeks, while for others it’s a more gradual shift. Consistent daily use is recommended to feel the full benefit over time.
When should I take Balance & Boost?
Ideally taken in a morning to get your day off to a flying start, Balance & Boost fits effortlessly into everyday routines. Simply pour 200ml of cold water into a container and add the contents of one sachet. Using a blender or whisk, mix until smooth or shake vigorously in a shaker for 45-60 seconds.
Is Balance & Boost suitable for everyday use?
Yes. Balance & Boost is made with a naturally vegan formula and contains no animal-derived ingredients.
Is Balance & Boost a replacement for meals or medication?
No. Balance & Boost is a food supplement and should not be used as a substitute for a varied diet or medical treatment. If you have any health conditions or are taking medication, we recommend speaking with a healthcare professional before using it.
Are Serenova supplements vegan-friendly? 
Yes, Serenova’s Balance & Boost range is fully vegan-friendly and formulated with plant-based ingredients.
Can I take Balance & Boost alongside other Serenova products?
Yes. Balance & Boost works well as part of a broader routine and can be paired with other Serenova products, such as Focus, Hydration or Rest & Renew, depending on what support you’re looking for at different times of the day.
Can these supplements help with perimenopause brain fog?
Ingredients such as lion’s mane mushroom and green tea are associated with cognitive support, which may help to improve focus, memory and mental clarity during perimenopause.
Why is Balance & Boost more expensive than capsules?

Balance & Boost is a premium daily functional nutrition blend, not a basic tablet. Each sachet delivers a meaningful serving of protein, fibre, botanicals and micronutrients - replacing multiple products in one simple ritual.

Why subscribe?

Subscribing offers better value, convenience and consistency - making it easier to build Balance & Boost into your daily life.

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