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Balance & Boost
Menopause supplements.
Our vegan-friendly Balance & Boost supplements are expertly blended to nourish and support your body’s natural rhythm. Formulated to support normal cognitive function, energy, balance, stress resilience and immunity, our special blend of quality ingredients which include lion's mane mushroom, ashwagandha, green tea and maca root, is the ideal science-backed support for women aged 40+. Navigating the transitions of perimenopause, menopause and post-menopause can hit hard from this age onwards - our Balance & Boost solution is your next go-to menopause supplement. But don’t just take our word for it.
What customers are saying about our menopause supplements.
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Katherine F.
“I’m finally sleeping properly, waking up refreshed and ready to get on with my day. I feel calmer, more in control of my emotions, and my focus and clarity have improved massively.”
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Mel C.
“I’ve had a horrible few years with menopause making me feel crazed, stressed and confused… but since I’ve been on Balance & Boost, I feel ENTIRELY different. It’s like I’m back to the person I was nine years ago.”
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Nicola C.
“I’ve been taking Balance & Boost for almost six months - my hair, skin and nails are the best they’ve ever been; my mental clarity, mood and overall wellbeing is phenomenal.”
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Sarah-Jane
“I started a few months ago and I can honestly say I feel like I have a lot more energy and motivation. I am encouraging all my friends who are experiencing menopausal symptoms to try these.”
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Julie M.
“I have been taking the Serenova Balance & Boost shakes for over three weeks and noticed l have more energy and am sleeping so much better.”
Introducing Balance & Boost. Supplements for menopause.
Powerful ingredients that work in harmony with your body.
Thoughtfully chosen with science-backed ingredients, our tasty, vegan-friendly Balance & Boost supplements are designed to support your body’s natural rhythm. Expertly formulated and underlined with 40 years of trusted expertise, the supplements combine ingredients traditionally used to promote steady energy release, mental clarity and overall wellbeing, helping you feel ready for whatever the day brings. Take a look at some of our impressive ingredients, which also include 24 vitamins and minerals:
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Maca root benefits.
Found in Balance & Boost, the superfood maca root - also known as Peruvian ginseng - may help support hormonal balance and is linked to supporting energy, mood and overall vitality.
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Lion's mane benefits.
Found in Balance & Boost, the superfood maca root - also known as Peruvian ginseng - may help support hormonal balance and is linked to supporting energy, mood and overall vitality.
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Ashwagandha benefits.
Ashwagandha, a powerful adaptogen that may help to reduce stress and anxiety, is a key ingredient in Balance & Boost that may promote a sense of calm and resilience, as well as support the length and quality of sleep.
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Green tea benefits.
Rich in antioxidants that could help support maintaining healthy visceral fat levels (which increase during menopause), Balance & Boost’s green tea ingredient provides gentle caffeine and antioxidants to support calm, focused energy throughout the day.
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Vitamins and nutrients benefits.
Balance & Boost also contains important macronutrients, which contribute to the growth of muscle mass - a concern for women with menopause. Also containing vitamin C, to reduce tiredness and fatigue, and vitamin B6 to help regulate hormonal activity, this supplement is a great all-rounder.
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Balance & Boost is an expertly crafted blend of premium quality, natural ingredients that play a vital role in the feeling of wellness that women need to nourish and support their body’s natural rhythm. Many of the ingredients are traditionally used to help maintain energy levels, promote mental clarity, support relaxation and improve overall wellbeing. Serenova was created with a mission to provide trusted, science-backed solutions that support women aged 40+ through their mid-life and to deliver better days and better nights.
Balance & Boost is crafted to support women navigating the hormonal shifts of perimenopause and menopause. Packed with essential vitamins, minerals, and botanicals like ashwagandha, lion's mane mushroom and maca root, these blends work to support you in feeling calmer and in balance, without the stress of taking a whole host of different supplements.
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Frequently asked questions about Balance & Boost.
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We recommend you have one serving per day. A serving is a 20g sachet of Balance & Boost.
To get the most from Balance & Boost, pour 200ml of water into a container. Add the sachet contents and blend or whisk until smooth. The best way to mix is by using a Serenova Shaker.
To get the best results from our supplements, packed with vitamins, minerals and botanicals, we recommend you make them with 200ml of cold water. Our customers also add them to their morning smoothies or protein shakes or mix with their breakfast yoghurt and fruit.
Our Balance & Boost range is vegan-friendly. However, it may contain gluten from wheat and other cereals, and is not suitable for people with a peanut, tree nut or sesame seed allergy.
No, our supplements are packed with vitamins, minerals and botanicals but are not intended as meal replacements. We recommend they be enjoyed alongside a healthy, balanced diet.
The best way to store Serenova products is in a cool, dry place away from a direct heat source. Keep them out of the reach of children.
As with any new supplement, if you are unsure, consult an appropriate, qualified healthcare professional.
It may take some time to feel the effects of menopause supplements, depending on the type, the ingredients and the individual, as everyone’s body can react differently. Anecdotally, some of our customers have told us they start to feel better after a few weeks – but it could take longer to feel the full benefits of a treatment.
Yes. Balance & Boost was formulated with the knowledge that many women are on HRT and still experience menopausal symptoms. If you have specific questions, have a medical condition or are taking medication, we always recommend that you get advice from a qualified healthcare professional.
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