Balance & Boost Coffee - shown in shot being stirred by woman

Balance & Boost

The ultimate menopause supplement.

Formulated to support cognitive function, energy, balance, and immunity, this blend of lion's mane, ashwagandha and maca root is your go-to source for daily perimemonpausal and menopause support.

Introducing Balance & Boost.

When life feels out of sync, Balance & Boost helps bring you back to centre. This carefully crafted blend is designed to support
energy, focus, and overall wellbeing. giving you the steady foundation you need to take on your day.

Powerful ingredients that work in harmony with your body.

Balance & Boost is a vegan-friendly blend designed to support your body’s natural rhythm. Expertly formulated, it combines carefully selected ingredients traditionally used to promote steady energy, mental clarity, and overall wellbeing, helping you feel centered and ready for whatever the day brings.

Maca Root - an ingredient which is found in Balance & Boost

Maca Root.

Found in Balance & Boost, maca root may help support hormonal balance, maca root is linked to enhancing energy, mood, and overall vitality.

Lion's Mane Mushroom - an ingredient found in Serenova's Balance & Boost

Lion's Mane.

Found in Balance & Boost, Lion's Mane may support memory, mental clarity and cognitive function.

Ashwagandha - an ingredient found in Balance & Boost supplement from Serenova

Ashwagandha.

Found in Balance & Boost, ashwagandha is a powerful adaptogen that may help to reduce stress and anxiety, promoting a sense of calm and resilience supporting length and quality of sleep.

Green Tea - an ingredient found in Balance & Boost supplement from Serenova

Green tea.

Found in Balance & Boost, green tea provides gentle caffeine and antioxidants to support calm, focused energy throughout the day.

Balance & Boost Chocolate being mixed with stirrer

Why do I need Balance & Boost?

Feeling out of sorts? You're not alone. Whatever stage of life you're at, an imbalance can leave your body feeling unruly and untethered. That's why we created Balance and Boost. A unique blend of adaptogens and nootropics, it works to support your cognitive function, energy, balance, and immunity, so you can harness your power and soar through the next stage of womanhood.

Who is Balance & Boost for?

Balance & Boost is crafted to support women navigating the hormonal shifts of perimenopause and menopause. Packed with essential vitamins, minerals, and botanicals like ashwagandha, lion's mane mushroom and maca root, these blends work to support you in feeling calmer and in balance, without the stress of taking a whole host of different supplements.

Coach and woman - Serenova support for women

Frequently asked questions about Balance & Boost.

Woman drinking Balance & Boost through straw - glass shown

We recommend you have one serving per day. A serving is a 20g sachet of Balance & Boost.

To get the most from Balance & Boost, pour 200ml of water into a container. Add the sachet contents and blend or whisk until smooth. The best way to mix is by using a Serenova Shaker.

To get the best results from our supplements, packed with vitamins, minerals and botanicals, we recommend you make them with 200ml of cold water.

Our Balance & Boost range is vegan-friendly. However, it may contain gluten from wheat and other cereals, and is not suitable for people with a peanut, tree nut or sesame seed allergy.

No, our supplements are packed with vitamins, minerals and botanicals but are not intended as meal replacements. We recommend they be enjoyed alongside a healthy, balanced diet.

The best way to store Serenova products is in a cool, dry place away from a direct heat source. Keep them out of the reach of children.

As with any new supplement, if you are unsure, consult an appropriate, qualified healthcare professional.

Yes. Balance & Boost was formulated with the knowledge that many women are on HRT and still experience menopausal symptoms. If you have specific questions, have a medical condition or are taking medication we always recommend that you get advice from a qualified healthcare professional.

Serenova's Raspberry Balance & Boost sachet and glass

Ready to feel balanced?

Give your body the steady support it needs. Balance & Boost helps you stay focused, energised, and ready for whatever the day brings, starting now.