Serenova was created with one clear intention. To offer trusted, science-led support for women navigating midlife.
Perimenopause and menopause
bring changes that can feel unfamiliar. Energy may fluctuate. Sleep may shift. Focus and mood can feel different. These transitions are natural, yet often poorly supported.
Serenova was built by women who understand that experience and wanted clearer information, better formulation and products that feel credible rather than overwhelming.
BUILT ON EXPERTISE
Four decades of experience
Serenova is developed in partnership with Cambridge Nutritional Foods, a UK-based nutrition company with more than 40 years of experience in evidence-led nutritional science.
Our team includes qualified nutrition professionals and specialists in women’s health. Every product is formulated with care and manufactured in the UK to high standards.
We are also members of the British Menopause Society, an organisation dedicated to improving knowledge and standards in menopause care. Our membership reflects our commitment to responsible, up-to-date understanding in this field.
EASY RITUALS
A clear day and night rhythm
Midlife does not need a complicated routine. We structured Serenova around a simple daily rhythm. Support for your day. Support for your night.
Balance and Boost fits naturally into the morning, combining vitamins, minerals and botanicals selected to support energy and cognitive function. Rest and Renew is designed for the evening, with ingredients chosen to support relaxation and restful sleep. Two simple rituals. Designed to work together and easy to maintain.
Everything we create is shaped by care, clarity and a commitment to doing things properly.
Thoughtfully formulated
Every ingredient has a reason for being there. We choose nutrients and botanicals carefully and speak about them responsibly.
Built by women
Serenova was created by women who understand midlife. Lived experience informs how products are tested, refined and designed to fit into real routines.
Clear and transparent
We keep our language straightforward so you can understand what you are taking. Serenova products are food supplements designed to support wellbeing, not medicines.
Developed with expertise
In partnership with Cambridge Nutritional Foods, our formulations are backed by decades of nutritional experience and manufactured in the UK.
We believe midlife is a time to be intentional. To start the day supported, end it rested, and build habits that put you back in control.
The Balance & Boost Taster Pack includes a selection of hero flavours in convenient sachet format, allowing women to experience Serenova’s daily midlife wellness ritual before committing to a full subscription.
Each sachet delivers the same complete 20g functional formulation, combining botanicals, fibre, probiotics, protein and essential vitamins and minerals, in a simple, habit-friendly format. Designed to remove decision fatigue and reduce the barrier to starting.
2 x Raspberry
2 x Vanilla
1 x Chocolate
1 x Coffee
Backed by 40 years of trusted expertise, we’re dedicated to supporting women at every stage of life. That’s why our recipes are designed by women, for women, aimed at giving you a steady confidence and calm energy at each stage of life, from perimenopause through to menopause and post-menopause.
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Hydration Pink Lemonade is Serenova’s bright and refreshing hydration supplement designed to do more than just quench your thirst. With electrolytes, creatine, and essential vitamins, it supports energy and skin vitality. Whether you’re powering through a workout or simply taking a moment to recharge, Hydration helps keep your body replenished and performing at its best.
This advanced skin supplement is formulated with 9.9 g of hydrolysed bovine collagen peptides and 30 mg of vitamin C per serving.
Each blend is carefully balanced to help support the normal function of skin, hair, and overall wellbeing, while fitting effortlessly into your daily routine.
This nightly ritual combines calming amino acids, minerals and botanicals, supporting your natural evening wind-down, easing tension, and preparing your body and mind for better sleep.
Developed with decades of nutritional expertise, it's science you can feel working, helping to support nervous system function, ease muscle tension and contribute to the reduction of tiredness and fatigue.
Just one sachet in the evening, mixed with warm or cold water and a moment of stillness. A simple way to bring balance back to your nights, and energy back to your days.
Enrich your evening ritual with Rest & Renew – a supplement to help with sleep. Developed by our qualified product specialists and available in two delicious flavours, our science-backed supplement is designed to support restful sleep.
With over 250mg of magnesium per serving, the key ingredient can reduce tiredness and fatigue, contribute to normal energy-yielding metabolism and balance electrolytes. Combined with glycine – a naturally-occurring amino acid – the result is a beautiful blend perfect for a relaxing evening routine.
Enjoy both delicious flavours in this mixed box of Rest & Renew – featuring chocolate flavour and lemon, mint & chamomile. Expertly crafted to support relaxation and calm, create the perfect bedtime ritual for restorative sleep with our calming night-time tipple.
Hydration Citrus Punch is Serenova’s zesty hydration supplement designed to do more than just quench your thirst. Containing electrolytes, creatine, and essential vitamins, it’s a restorative supplement that supports energy and skin vitality. Whether you’re powering through a workout or simply taking a moment to recharge, Hydration helps keep your body replenished and performing at its best.
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Rest & Renew Chocolate is your delicious evening ritual formulated to support sleep and designed for your bedtime routine. This comforting blend combines the satisfying taste of chocolate with carefully selected ingredients and delivers 276mg of magnesium. Rest & Renew is a vegan-friendly sleep supplement drink blend designed to support deep, restorative rest. Customers have noticed this supplement helps with sleep and creates the perfect bedtime routine with its delicious taste.
Expertly formulated, it combines carefully selected ingredients traditionally used to promote relaxation, maintain normal psychological function and reduce tiredness and fatigue - helping you to wake up feeling refreshed and restored.
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing
A carefully formulated blend of vitamin B12, creatine, folic acid, iron and magnesium alongside targeted adaptogens including Korean ginseng, rhodiola rosea and L-theanine, designed to support your nervous system and psychological function.
Creatine plays a key role in cellular energy production, supporting both mental and physical performance, while vitamin B12 contributes to the reduction of tiredness and fatigue. Together, these ingredients help promote clear thinking, steady focus and sustained mental energy, without overstimulation.
Just one sachet a day, mixed into your favourite drink or shake. A simple way to support sharper thinking, balanced energy and greater clarity throughout your day.
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