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EASY RITUALS A clear day and night rythmn

Midlife does not need a complicated routine. We structured Serenova around a simple daily rhythm. Support for your day. Support for your night.
Balance and Boost supports energy and cognitive function while Rest and Renew is designed to support relaxation and restful sleep. Two simple rituals. Designed to work together and easy to maintain.

Better days

Thoughtfully formulated in one convenient daily sachet, Balance & Boost helps to support everyday energy, balance, digestive health, focus and overall wellbeing

Better nights 

This nightly ritual combines calming amino acids, minerals and botanicals, supporting your natural evening wind-down, easing tension, and preparing your body and mind for better sleep.

bestsellers Build your daily rythmn

Every woman’s day looks different. Explore simple, considered products designed to support you at different moments, without adding complexity to your routine.

Join our 7-day reset Better nights community

Our Better Nights Community was created to help you understand restless nights, build calmer routines and feel supported through the day that follows.

BUILT ON EXPERTISE Four decades of experience

Serenova is developed in partnership with Cambridge Nutritional Foods, a UK-based nutrition company with more than 40 years of experience in evidence-led nutritional science. Our team includes qualified nutrition professionals and specialists in women’s health. Every product is formulated with care and manufactured in the UK to high standards. We are also members of the British Menopause Society, an organisation dedicated to improving knowledge and standards in menopause care. Our membership reflects our commitment to responsible, up-to-date understanding in this field.

WHAT MAKES US DIFFERENT

Support you can trust

Made in the UK and created by women, for women, Serenova is where the future of women’s wellness begins - offering thoughtful support you can trust at every stage of life, every day and every night.

Science you can feel

Backed by 40 years of research and careful formulation.

Taste test promise

Not happy with the taste? Return it within 7 days for a full refund.

Designed for real life

Day and night formulas that fit effortlessly into everyday routines.

Created by women, for women

Created alongside women, nutritionists, and real-life testers.

Made in the UK

Expertly made in our own UK-based facilities.

DON’T JUST TAKE OUR WORD FOR IT “Taking this can almost feel like a daily treat – especially with all the different flavours available to try.”
“Taking this can almost feel like a daily treat – especially with all the different flavours available to try.”
Top Sante
Your questions answered

Frequently asked questions

How quickly can I expect results?

Some ingredients are known to boost energy within hours, while others need time to build up in the body before they are most effective. Everyone is different, so we recommend taking one serving daily for at least three months to experience the full benefits.

Are the products meal replacements?

No, our supplements are packed with vitamins, minerals and botanicals but are not intended as meal replacements. We recommend they be enjoyed alongside a healthy, balanced diet.

How many calories are in each supplement?

We aim to keep our supplements as low calorie and high impact as possible. The calorie counts for each of our supplements are as follows:

Balance & Boost - 70 calories
Rest & Renew - 27 calories
Hydration - 8 calories
Focus - 24 calories
Collagen - 37 calories

How do I know if it is effective?

The vitamins, minerals, and botanicals in Balance & Boost are based on research and testing and have been specifically chosen because they have been shown to support the most common symptoms of perimenopause and menopause.

How do I know how safe it is?

We’re backed by 40 years of nutritional expertise and only use the highest-quality ingredients that are tested and have a long history of use in humans.

@SERENOVANUTRITION The Latest From Serenova